Spanish Chicken with Chorizo and Potatoes Recipe

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Spanish Chicken with Chorizo and Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 220C/gas mark 7. Put the oil in the bottom of 2 shallow roasting tins, 1 tablespoon in each. Rub the skin of the chicken in the oil, then turn skin-side up, 6 pieces in each tin.
  2. Divide the chorizo sausages and the new potatoes between the 2 tins. Sprinkle the onion and the oregano over, then grate the orange zest over the contents of the 2 tins.
  3. Cook for 1 hour, but after 30 minutes, swap the top tray with the bottom tray in the oven and baste the contents with the orange-coloured juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.67 Kcal (1535 kJ)
Calories from fat 165 Kcal
% Daily Value*
Total Fat 18.33g 28%
Cholesterol 35mg 12%
Sodium 608.33mg 25%
Potassium 191.67mg 4%
Total Carbs 36.67g 12%
Dietary Fiber 1.67g 7%
Protein 11.67g 23%
Iron 1.7mg 9%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 28%
Cholesterol 21mg 12%
Sodium 365mg 25%
Potassium 115mg 4%
Total Carbs 22g 12%
Dietary Fiber 1g 7%
Protein 7g 23%
Iron 1mg 9%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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