Spanish Baked Shrimp Recipe

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Ingredients:

Serving

1 lb large raw shrimp, peeled and butterflied
2 oz parsley, chopped
1 tsp chili flakes , more if you like it hot
4 tbsp olive oil
4 garlic cloves, thinly sliced
4 tbsp dry sherry , fino is good

Directions:

Heat the oven to 425°F
Divide the shrimp, garlic, chili, sherry and olive oil between 4 small ovenproof dishes.
Cook for 6-8 minutes until pink and sizzling.
Sprinkle with the parsley and serve with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.26 Kcal (2111 kJ)
Calories from fat	322.27 Kcal
		% Daily Value*
Total Fat	35.81g	55%
Cholesterol	65.76mg	22%
Sodium	1315.39mg	55%
Potassium	196.69mg	4%
Total Carbs	33.92g	11%
Sugars	0.22g	1%
Dietary Fiber	1.86g	7%
Protein	9.76g	20%
Vitamin C	19.8mg	33%
Iron	2.2mg	12%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	315.12 Kcal (1319 kJ)
Calories from fat	201.39 Kcal
		% Daily Value*
Total Fat	22.38g	55%
Cholesterol	41.09mg	22%
Sodium	821.99mg	55%
Potassium	122.91mg	4%
Total Carbs	21.2g	11%
Sugars	0.14g	1%
Dietary Fiber	1.16g	7%
Protein	6.1g	20%
Vitamin C	12.4mg	33%
Iron	1.3mg	12%
Calcium	37.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
14

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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