Spam Musubi Recipe

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Spam Musubi
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Ingredients
7
Count
Nutrition
73
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Take the Spam out of the can and slice it into 8 slices. Wash the container and set aside for later use.
  2. In a skillet, heat the soy sauce, rice wine and sugar until the mixture bubbles. Turn the heat to low and pan fry the slices of Spam, turning often. Remove and let cool.
  3. Spread the hot rice about an inch thick. Sprinkle generously with the furikake until most of the surface is covered. Quickly stir the rice so that the furikake is distributed throughout. The warmer the rice, the easier this step is.
  4. Line the inside of the Spam can with plastic wrap. Using a small spoon, scoop the rice into the container, packing down firmly after each scoop. Let it chill in the refrigerator for 10 minutes.
  5. Pull the rice out of the container by the plastic wrap, and slice it into 8 slices. This is easier to do if you dip the knife in water.
  6. Top each slice of rice with a slice of Spam.
  7. Cut the nori into 1/2 inch strips. Wrap around, making the ends meet at the bottom. Use a little bit of water to make the ends stick together.
  8. Enjoy!
  9. Note: to make these as appetizers, just cut each slice widthwise into four small pieces, and they are bite sized! Very cute!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.81 Kcal (305 kJ)
Calories from fat 14.49 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 8.1mg 3%
Sodium 235.97mg 10%
Potassium 64.74mg 1%
Total Carbs 10.9g 4%
Sugars 1.07g 4%
Dietary Fiber 0.14g 1%
Protein 2.84g 6%
Vitamin C 4.1mg 7%
Iron 0.6mg 4%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 259.66 Kcal (1087 kJ)
Calories from fat 51.68 Kcal
% Daily Value*
Total Fat 5.74g 2%
Cholesterol 28.88mg 3%
Sodium 841.55mg 10%
Potassium 230.88mg 1%
Total Carbs 38.87g 4%
Sugars 3.82g 4%
Dietary Fiber 0.51g 1%
Protein 10.12g 6%
Vitamin C 14.8mg 7%
Iron 2.3mg 4%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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