Spam and Eggs Recipe

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Ingredients:

Serving

1 (340 g) can spam
1/2 medium onion (to taste)
2 oz butter
4 oz sliced pickled banana peppers (to taste)
2 tbsp seasoning (i used tony cachere's, but failing that, 1 tsp each of salt, pepper, paprika, oregano, and cele)
8 eggs
8 oz shredded cheese

Directions:

Dice the onion.
Melt the butter, medium heat, in a very large frying pan or a chicken fryer.
Dice the Spam (about 1/2 cubes).
Saute the onion and the peppers until onions are soft.
Add the spam to brown, stir every few minutes to get all sides. Add seasoning a little at a time while browning, every time you stir.
While browning, scramble the eggs.
When spam is browned, add the eggs to the pan. Stir regularly to promote even cooking of the eggs and thorough mixing of the ingredients.
When about 2/3 done, add the cheese on top and cover the pan. Let the cheese melt as the eggs finish.
Serve with Heinz 57 or Barbecue Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.42 Kcal (1995 kJ)
Calories from fat	320.63 Kcal
		% Daily Value*
Total Fat	35.63g	55%
Cholesterol	398.85mg	133%
Sodium	1094.97mg	46%
Potassium	273.64mg	6%
Total Carbs	5.24g	2%
Sugars	1.69g	7%
Dietary Fiber	1.13g	5%
Protein	33.87g	68%
Vitamin C	24.6mg	41%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	770.4mg	77%

Amount Per 100 g
Calories	236.76 Kcal (991 kJ)
Calories from fat	159.34 Kcal
		% Daily Value*
Total Fat	17.7g	55%
Cholesterol	198.21mg	133%
Sodium	544.15mg	46%
Potassium	135.99mg	6%
Total Carbs	2.6g	2%
Sugars	0.84g	7%
Dietary Fiber	0.56g	5%
Protein	16.83g	68%
Vitamin C	12.2mg	41%
Vitamin A	0.1mg	5%
Iron	1.2mg	13%
Calcium	382.8mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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