Spaghetti With Sauce Italiano Recipe

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Ingredients:

Serving

1 lb bulk italian sausage or 1 lb ground beef
1 cup chopped onion (1 large)
2 garlic cloves, minced
2 (14 1/2 oz) cans diced tomatoes, undrained
2 (4 oz) cans mushroom stems and pieces, drained
1 (6 oz) can tomato paste
1 bay leaf
1 -2 tbsp snipped fresh oregano (or 2 tsp. dried italian seasoning, crushed )
1/2 tsp salt (to taste)
1/4 tsp ground black pepper (to taste)
1 cup chopped green bell pepper (1 large)
12 -16 oz dried spaghetti or 12 -16 oz linguine
parmesan cheese (shredded or grated )

Directions:

In a big skillet, cook meat, onion, and garlic over medium heat until meat is browned and onion is tender; drain off fat.
Meanwhile, in a 4 quart slow cooker, combine tomatoes, mushrooms, tomato paste, bay leaf, oregano, salt, and pepper; stir in meat mixture.
Cover and cook on LOW for 8-10 hours or on HIGH for4-5 hours.
Discard bay leaf.
Turn off cooker; add in bell pepper; cover and let stand for 5 minutes.
Meanwhile, cook pasta in boiling, lightly salted water according to package directions; ;drain.
Taste sauce and adjust seasoning with salt and pepper.
Spoon meat mixture over pasta; sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.37 Kcal (1593 kJ)
Calories from fat	126.51 Kcal
		% Daily Value*
Total Fat	14.06g	22%
Cholesterol	47.62mg	16%
Sodium	650.48mg	27%
Potassium	440.86mg	9%
Total Carbs	42.63g	14%
Sugars	3.93g	16%
Dietary Fiber	2.67g	11%
Protein	20.14g	40%
Vitamin C	27.8mg	46%
Vitamin A	0.6mg	20%
Iron	13.1mg	73%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	218.51 Kcal (915 kJ)
Calories from fat	72.68 Kcal
		% Daily Value*
Total Fat	8.08g	22%
Cholesterol	27.36mg	16%
Sodium	373.69mg	27%
Potassium	253.27mg	9%
Total Carbs	24.49g	14%
Sugars	2.26g	16%
Dietary Fiber	1.53g	11%
Protein	11.57g	40%
Vitamin C	16mg	46%
Vitamin A	0.3mg	20%
Iron	7.5mg	73%
Calcium	24.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.