Spaghetti With Cottage Cheese Pesto Recipe

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Spaghetti With Cottage Cheese Pesto
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Ingredients:

Directions:

  1. For pesto, in a blender container or food processor bowl combine spinach, water, cottage cheese, basil, parmesan cheese, oil and garlic.
  2. Cover and blend or process until smooth.
  3. Spoon half of the pesto (about 1/2 cup) over the hot pasta. Toss to mix well. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.67 Kcal (786 kJ)
Calories from fat 56.08 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 5.15mg 2%
Sodium 156.37mg 7%
Potassium 341.78mg 7%
Total Carbs 25.38g 8%
Sugars 2.12g 8%
Dietary Fiber 3.05g 12%
Protein 9.55g 19%
Vitamin C 5.1mg 8%
Vitamin A 0.7mg 24%
Iron 2.4mg 13%
Calcium 148.7mg 15%
Amount Per 100 g
Calories 120.45 Kcal (504 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 10%
Cholesterol 3.3mg 2%
Sodium 100.36mg 7%
Potassium 219.36mg 7%
Total Carbs 16.29g 8%
Sugars 1.36g 8%
Dietary Fiber 1.96g 12%
Protein 6.13g 19%
Vitamin C 3.3mg 8%
Vitamin A 0.5mg 24%
Iron 1.5mg 13%
Calcium 95.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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