Directions:
- Bring a large pot of water to a boil. In a large, deep skillet, heat 2 tablespoons of the olive oil. Add the panko and toast until golden, about 1 minute. Transfer to a plate. Wipe out skillet and heat remaining 3 tablespoons of olive oil. Add the onion and cook until translucent, about 3 minutes. Add the cauliflower, garlic and cinnamon and cook for 1 minute. Add the stock, vinegar, tomato sauce and tomato paste, raisins and bring to a simmer. Cover partially and cook until the cauliflower is just tender, about 10 minutes.
- Meanwhile, salt the boiling water, add the spaghetti and cook until al dente. Drain.
- Add the spaghetti to the cauliflower and toss to coat. Season with salt and pepper, to taste, and cook over moderate heat, tossing, until the sauce thickens, about 3 minutes. Transfer to serving bowls, garnish with the pine nuts and panko and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.87 Kcal (2348 kJ) | ||
| Calories from fat | 172.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 569.25mg | 24% | |
| Potassium | 839.83mg | 18% | |
| Total Carbs | 82.04g | 27% | |
| Sugars | 14.26g | 57% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 58.3mg | 97% | |
| Iron | 3.2mg | 18% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.53 Kcal (601 kJ) | ||
| Calories from fat | 44.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 30% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 1% | |
| Sodium | 145.67mg | 24% | |
| Potassium | 214.92mg | 18% | |
| Total Carbs | 21g | 27% | |
| Sugars | 3.65g | 57% | |
| Dietary Fiber | 1.6g | 25% | |
| Protein | 4.49g | 35% | |
| Vitamin C | 14.9mg | 97% | |
| Iron | 0.8mg | 18% | |
| Calcium | 16.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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