Directions:
- Saute garlic and pepper in the oil. Add the tomatoes and cook 10 to 15 minutes over medium flame. Add clams, cover and cook 5-10 minutes, stirring frequently. Clams are cooked when they are opened.
- Serve over spaghetti or your choice of pasta cooked al dente. Don't eat any of the clams that do not open.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.13 Kcal (2546 kJ) | ||
| Calories from fat | 196.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 34% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 1030.73mg | 43% | |
| Potassium | 433.93mg | 9% | |
| Total Carbs | 67.17g | 22% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 36.21g | 72% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 5.7mg | 32% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 177.88 Kcal (745 kJ) | ||
| Calories from fat | 57.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 34% | |
|---|---|---|---|
| Cholesterol | 14.92mg | 17% | |
| Sodium | 301.49mg | 43% | |
| Potassium | 126.93mg | 9% | |
| Total Carbs | 19.65g | 22% | |
| Sugars | 1.33g | 18% | |
| Dietary Fiber | 0.9g | 12% | |
| Protein | 10.59g | 72% | |
| Vitamin C | 3.3mg | 19% | |
| Iron | 1.7mg | 32% | |
| Calcium | 27.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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