Spaghetti Soup Recipe

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Spaghetti Soup
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Ingredients
7
Count
Nutrition
310
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Ground beef, when done add the water, dice tomatoes, tomatoes soup, and bouillon cube to the beef/turkey. bring to a boil, let simmer for 15 minutes. break spaghetti into short pieces and add to the soup for 15 minutes or till the pasta is ready..
  2. Add some dry spices to the dish to your taste
  3. 14 points for the whole pot, for weight watchers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.12 Kcal (1298 kJ)
Calories from fat 41.78 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 42.59mg 14%
Sodium 950.3mg 40%
Potassium 619.29mg 13%
Total Carbs 42.16g 14%
Sugars 4.12g 16%
Dietary Fiber 1.64g 7%
Protein 24.74g 49%
Vitamin C 3.7mg 6%
Iron 1.8mg 10%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 45.58 Kcal (191 kJ)
Calories from fat 6.14 Kcal
% Daily Value*
Total Fat 0.68g 7%
Cholesterol 6.26mg 14%
Sodium 139.67mg 40%
Potassium 91.02mg 13%
Total Carbs 6.2g 14%
Sugars 0.61g 16%
Dietary Fiber 0.24g 7%
Protein 3.64g 49%
Vitamin C 0.5mg 6%
Iron 0.3mg 10%
Calcium 9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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