Directions:
- In a dutch oven, brown the roast in the oil.
- Combine the tomatoes, chilies, taco seasoning, bouillon, and sugar; pour over the roast.
- Cover and simmer 2-2 1/2 hours, or until meat is tender.
- Remove roast to a platter and keep warm.
- For gravy, pour 2 cups of pan juices into a saucepan.
- Combine the cold water and flour; stir until smooth.
- Add to juices; cook & stir over high heat until thickened and bubble; about 3 minutes.
- Slice roast and serve with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.37 Kcal (1584 kJ) | ||
| Calories from fat | 205.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.78g | 35% | |
|---|---|---|---|
| Cholesterol | 113.94mg | 38% | |
| Sodium | 230.47mg | 10% | |
| Potassium | 713.48mg | 15% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 33.8g | 68% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 3.8mg | 21% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.35 Kcal (604 kJ) | ||
| Calories from fat | 78.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 35% | |
|---|---|---|---|
| Cholesterol | 43.47mg | 38% | |
| Sodium | 87.92mg | 10% | |
| Potassium | 272.19mg | 15% | |
| Total Carbs | 3.63g | 3% | |
| Sugars | 1g | 11% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 12.89g | 68% | |
| Vitamin C | 15.9mg | 69% | |
| Iron | 1.5mg | 21% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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