| Amount Per 1 Serving | |||
| Calories | 217.57 Kcal (911 kJ) | ||
| Calories from fat | 63.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 687.43mg | 29% | |
| Potassium | 447.31mg | 10% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 29.37g | 59% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.16 Kcal (281 kJ) | ||
| Calories from fat | 19.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 11% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 27% | |
| Sodium | 212.2mg | 29% | |
| Potassium | 138.08mg | 10% | |
| Total Carbs | 2.86g | 3% | |
| Sugars | 0.35g | 4% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 9.06g | 59% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.6mg | 10% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.