Directions:
- Cook Spaghetti noodles as directed, drain, rinse with cold water, place in tupperware dish once cooled.
- Add green pepper, black olives, chopped onion. Mix well.
- Add Italian Season, Parmesan and Salad Elegance.
- Mix well, cover and refrigerate overnight.
- Enjoy. Yum Yum!
- MIX AND MATCH INGREDIENTS:
- Thin Spaghetti or Angel Hair Pasta instead of regular spaghetti noodles. Tomatoes, cucumber, radishes, green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.91 Kcal (561 kJ) | ||
| Calories from fat | 97.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 429.9mg | 18% | |
| Potassium | 59.91mg | 1% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 15.7mg | 87% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.83 Kcal (535 kJ) | ||
| Calories from fat | 93.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 17% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 1% | |
| Sodium | 410.39mg | 18% | |
| Potassium | 57.19mg | 1% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 15mg | 87% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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