Spaghetti and Meatball Stoup (Rachael Ray) Recipe

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Spaghetti and Meatball Stoup (Rachael Ray)

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1 carrot, peeled and chopped into small dice
1 medium onion, chopped
2 stalks celery , from the heart,chopped
3 cloves garlic, chopped
3 cups tomato sauce (or 1 14-oz can plus 1 8-oz can)
3 cups chicken stock
1 lb meatloaf mix ( ground beef , pork and veal
1/2 cup grated parmigiano or 1/2 cup romano cheese , plus
additional parmigiano or romano cheese , to pass at table
1/2 cup italian seasoned breadcrumbs
1 large egg
2 tbsp chopped fresh parsley leaves
1/2 lb spaghetti, broken in half
1 cup basil leaves , torn or shredded

Directions:

Preheat a medium soup pot over medium heat; add olive oil, carrots, onions, celery, garlic and saute 5 minutes.
Add tomato sauce, chicken stock and cover pot; turn up heat and bring to a fast boil; while soup comes cooks make meat balls.
Mix ground meat with cheese, bread crumbs, egg and parsley; roll into 1 1/2 to 2 inch-balls.
Remove lid from soup and SLIDE balls into soup; bring back to a boil then stir in spaghetti; reduce heat and simmer soup 10 minutes more, until pasta is tender and balls have cooked through; Stir in basil and remove'Stoup from heat, serve soup with bread and cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.56 Kcal (2246 kJ)
Calories from fat	181.02 Kcal
		% Daily Value*
Total Fat	20.11g	31%
Cholesterol	52.35mg	17%
Sodium	795.42mg	33%
Potassium	897.08mg	19%
Total Carbs	55.21g	18%
Sugars	11.19g	45%
Dietary Fiber	8.75g	35%
Protein	34.32g	69%
Vitamin C	13.9mg	23%
Vitamin A	0.1mg	3%
Iron	4.5mg	25%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	115.8 Kcal (485 kJ)
Calories from fat	39.07 Kcal
		% Daily Value*
Total Fat	4.34g	31%
Cholesterol	11.3mg	17%
Sodium	171.67mg	33%
Potassium	193.61mg	19%
Total Carbs	11.92g	18%
Sugars	2.41g	45%
Dietary Fiber	1.89g	35%
Protein	7.41g	69%
Vitamin C	3mg	23%
Iron	1mg	25%
Calcium	18.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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