Spaghetti and Clams Recipe

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Ingredients:

Serving

4 (6 oz) cans clams chopped or minced
1 dozen fresh little neck clams
1 large white onion
6 cloves garlic chopped finely
salt and black pepper
handful oregano, chopped
1 large green pepper, chopped
6 table spoons olive oil
1/4 dry white wine
1/4 cup fresh basil, if dry , then 1/8 cup
heaping tbsp garlic powder
1 small bottle clam juice
2 lb linguini or spaghetti

Directions:

Coat the bottom of a pan with the olive oil. Saute onion, green pepper, and chopped garlic in the olive oil.
In a large pot combine clam juice, oregano and basil and a dash of salt and black pepper. Add Sauteed ingredients and 1/2 cup to 1 cup water. Bring all ingredients to a slow boil. Then add 1/4 cup dry white wine and chopped or minced clams.
Let mixture continue to cook at a slow boil. Then add thoroughly cleaned little neck clams in shell. Add garlic powder, remaining oregano, and basil. Stir, cover, cook until necks open, (discard any clams that do not open, approximately 5 to 6 minutes). Stir again. Cover. Let simmer for 20 minutes stirring occasionally.
To boiling water, add linguini or spaghetti. Cook 8 to 10 minutes. Strain spaghetti and put in bowl. Pour clam mixture over top.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.09 Kcal (704 kJ)
Calories from fat	2.47 Kcal
		% Daily Value*
Total Fat	0.27g	0%
Cholesterol	5.67mg	2%
Sodium	217.37mg	9%
Potassium	210.12mg	4%
Total Carbs	33.45g	11%
Sugars	2.5g	10%
Dietary Fiber	6.17g	25%
Protein	8.67g	17%
Vitamin C	25.9mg	43%
Iron	104.5mg	581%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	64.51 Kcal (270 kJ)
Calories from fat	0.95 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Cholesterol	2.17mg	2%
Sodium	83.42mg	9%
Potassium	80.63mg	4%
Total Carbs	12.84g	11%
Sugars	0.96g	10%
Dietary Fiber	2.37g	25%
Protein	3.33g	17%
Vitamin C	10mg	43%
Iron	40.1mg	581%
Calcium	25.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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