| Amount Per 1 Serving | |||
| Calories | 237.7 Kcal (995 kJ) | ||
| Calories from fat | 154.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Cholesterol | 62.15mg | 21% | |
| Sodium | 320.58mg | 13% | |
| Potassium | 127.38mg | 3% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 0.16g | 1% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 23.4mg | 130% | |
| Calcium | 294.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 213.94 Kcal (896 kJ) | ||
| Calories from fat | 138.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 26% | |
|---|---|---|---|
| Cholesterol | 55.93mg | 21% | |
| Sodium | 288.54mg | 13% | |
| Potassium | 114.65mg | 3% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 0.14g | 1% | |
| Protein | 9.04g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 21mg | 130% | |
| Calcium | 264.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.