| Amount Per 1 Serving | |||
| Calories | 496.41 Kcal (2078 kJ) | ||
| Calories from fat | 41.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 180.62mg | 8% | |
| Potassium | 164.14mg | 3% | |
| Total Carbs | 95.22g | 32% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 15.36g | 31% | |
| Iron | 1.7mg | 9% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.11 Kcal (922 kJ) | ||
| Calories from fat | 18.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 7% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 27% | |
| Sodium | 80.09mg | 8% | |
| Potassium | 72.78mg | 3% | |
| Total Carbs | 42.22g | 32% | |
| Dietary Fiber | 1.66g | 15% | |
| Protein | 6.81g | 31% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.