Directions:
- In a skillet, brown beef and sausage (squeezed out of it's casing). Drain fat.
- Add tomato paste, and fill the can with water 5 times, adding to paste. Add tomato sauce, Italian seasoning, salt, and a pinch of sugar. Drop in the baby carrots (these are only added to absorb the acidic flavor of the sauce and mellow it out).
- Sauce will be watery at first, and will thicken over time. It can be cooked fast over high heat, or slow simmered over low heat for several hours.
- Before serving, remove the baby carrots.
- Cook spaghetti noodles to package directions and drain. Serve spaghetti sauce over bed of noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.22 Kcal (1290 kJ) | ||
| Calories from fat | 145.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 75.49mg | 25% | |
| Sodium | 808.92mg | 34% | |
| Potassium | 435.35mg | 9% | |
| Total Carbs | 16.49g | 5% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 22.96g | 46% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 40.7mg | 226% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.23 Kcal (562 kJ) | ||
| Calories from fat | 63.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 25% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 25% | |
| Sodium | 352.29mg | 34% | |
| Potassium | 189.6mg | 9% | |
| Total Carbs | 7.18g | 5% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 10g | 46% | |
| Vitamin C | 1mg | 4% | |
| Iron | 17.7mg | 226% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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