Directions:
- Heat oven to 500F.
- On a large baking sheet,tos squash/ Or zucchini, garlic,soy sauce& peantoil until well coated; spread squash into a single layer.
- Broil 10 min.
- Or until golden brown& chrisp& tender.
- Then sprinkle with sesame seedes& drizzle with soy sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.03 Kcal (381 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Sodium | 365.74mg | 15% | |
| Potassium | 332.53mg | 7% | |
| Total Carbs | 10.14g | 3% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.46 Kcal (232 kJ) | ||
| Calories from fat | 27.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 8% | |
|---|---|---|---|
| Sodium | 222.8mg | 15% | |
| Potassium | 202.57mg | 7% | |
| Total Carbs | 6.18g | 3% | |
| Sugars | 3.77g | 25% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 4.9mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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