Directions:
- Place fish in a shallow baking dish. Combine lime juice and next 3 ingredients, stirring well. Pour lime juice mixture over fish. Cover and marinate in refrigerator 30 minutes, turning fish once.
- Remove fish from marinade; reserve marinade. Place marinade in a small saucepan; bring to a boil, and set aside.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place fish on rack; grill, covered, 4 to 5 minutes on each side or until fish flakes easily when tested with a fork, basting often with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.29 Kcal (286 kJ) | ||
| Calories from fat | 15.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 5% | |
| Sodium | 545.71mg | 23% | |
| Potassium | 156.75mg | 3% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.3mg | 224% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 91.15 Kcal (382 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 18.54mg | 5% | |
| Sodium | 728.34mg | 23% | |
| Potassium | 209.21mg | 3% | |
| Total Carbs | 5.18g | 1% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 12.04g | 18% | |
| Vitamin C | 12.8mg | 16% | |
| Vitamin A | 1.1mg | 28% | |
| Iron | 53.8mg | 224% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
