Southwestern Tortilla Wedges Recipe

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Ingredients:

Serving

1/2 cup salsa ( any variety)
1/2 cup sour cream or 1/2 cup plain yogurt
1/4 cup chopped red bell pepper
1/2 cup finely chopped cooked chicken
8 flour tortillas (8 inch diam)
1/4 cup guacamole (optional)
1/2 cup refried beans
1 cup shredded cheddar cheese (4 oz) or 1 cup monterey jack cheese (4 oz)

Directions:

Heat oven to 350ºF.
Mix salsa and sour cream.
Reserve half of the salsa mixture. Mix half of the salsa mixture, half of the bell pepper and the chicken.
Place 2 tortillas on ungreased cookie sheet and spread with chicken mixture.
Top each with another tortilla and then top with guacamole.
Top each with another tortilla and spread with refried beans.
Top each stack with remaining salsa mixture, another tortilla, bell pepper and then cheese.
Bake about 15 minutes or until cheese is melted and filling is hot.
Cut each stack into 8 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.12 Kcal (469 kJ)
Calories from fat	49.09 Kcal
		% Daily Value*
Total Fat	5.45g	8%
Cholesterol	12.17mg	4%
Sodium	236.58mg	10%
Potassium	110.29mg	2%
Total Carbs	11.3g	4%
Sugars	0.52g	2%
Dietary Fiber	0.94g	4%
Protein	4.74g	9%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	71.2mg	7%

Amount Per 100 g
Calories	207.64 Kcal (869 kJ)
Calories from fat	90.91 Kcal
		% Daily Value*
Total Fat	10.1g	8%
Cholesterol	22.54mg	4%
Sodium	438.11mg	10%
Potassium	204.23mg	2%
Total Carbs	20.93g	4%
Sugars	0.96g	2%
Dietary Fiber	1.74g	4%
Protein	8.78g	9%
Vitamin C	5.3mg	5%
Vitamin A	0.1mg	2%
Iron	3.4mg	10%
Calcium	131.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free

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