Amount Per 1 Serving | |||
Calories | 328.18 Kcal (1374 kJ) | ||
Calories from fat | 100.33 Kcal | ||
% Daily Value* | |||
Total Fat | 11.15g | 17% | |
---|---|---|---|
Cholesterol | 52.22mg | 17% | |
Sodium | 518.56mg | 22% | |
Potassium | 425.38mg | 9% | |
Total Carbs | 35.92g | 12% | |
Sugars | 5.09g | 20% | |
Dietary Fiber | 3.36g | 13% | |
Protein | 22.51g | 45% | |
Vitamin C | 51.3mg | 85% | |
Vitamin A | 1.1mg | 37% | |
Iron | 20.6mg | 114% | |
Calcium | 43.8mg | 4% |
Amount Per 100 g | |||
Calories | 134.48 Kcal (563 kJ) | ||
Calories from fat | 41.11 Kcal | ||
% Daily Value* | |||
Total Fat | 4.57g | 17% | |
---|---|---|---|
Cholesterol | 21.4mg | 17% | |
Sodium | 212.49mg | 22% | |
Potassium | 174.31mg | 9% | |
Total Carbs | 14.72g | 12% | |
Sugars | 2.08g | 20% | |
Dietary Fiber | 1.38g | 13% | |
Protein | 9.22g | 45% | |
Vitamin C | 21mg | 85% | |
Vitamin A | 0.5mg | 37% | |
Iron | 8.4mg | 114% | |
Calcium | 17.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.