Southwestern Slow Cooker Barbecue Beef Recipe

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Southwestern Slow Cooker Barbecue Beef
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Ingredients
9
Count
Nutrition
206
Calories
Total time
480
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in a slow-cooker and cook on low until meat is tender enough to shred, 6 to 8 hours.
  2. Remove meat from pot and shred when cool enough to handle.
  3. Transfer sauce to large saucepan; reduce to barbecue sauce thickness.
  4. Mix sauce with meat on a warm stovetop or in the slow-cooker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.8 Kcal (862 kJ)
Calories from fat 95.26 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 34.16mg 11%
Sodium 609.06mg 25%
Potassium 266.49mg 6%
Total Carbs 19.32g 6%
Sugars 14.35g 57%
Dietary Fiber 1.72g 7%
Protein 8.82g 18%
Vitamin C 1.1mg 2%
Iron 2.5mg 14%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 197.03 Kcal (825 kJ)
Calories from fat 91.2 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 32.7mg 11%
Sodium 583.12mg 25%
Potassium 255.13mg 6%
Total Carbs 18.5g 6%
Sugars 13.74g 57%
Dietary Fiber 1.65g 7%
Protein 8.44g 18%
Vitamin C 1.1mg 2%
Iron 2.4mg 14%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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