Directions:
- Stir together all ingredients in a medium bowl. Cover and chill at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.78 Kcal (975 kJ) | ||
| Calories from fat | 83.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Sodium | 1957.54mg | 82% | |
| Potassium | 976.3mg | 21% | |
| Total Carbs | 31.23g | 10% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 99.54 Kcal (417 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 14% | |
|---|---|---|---|
| Sodium | 837.09mg | 82% | |
| Potassium | 417.49mg | 21% | |
| Total Carbs | 13.35g | 10% | |
| Sugars | 3.58g | 33% | |
| Dietary Fiber | 3.61g | 34% | |
| Protein | 4.33g | 20% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.6mg | 8% | |
| Calcium | 40.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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