Southwestern Pasta Bake Recipe

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Southwestern Pasta Bake
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Cook beef and onion in large skillet until beef is browned, drain. Stir in salsa and water. Combine hot cooked pasta, cheese dip, chilies, milk and salt in large bowl; spread in 13x9 in baking dish. Spook meat mixture on top of pasta mixture, letting some of pasta show through; cover. Bake for 25 min., uncover. Sprinkle with cheese, bake uncovered for another 10 min. or until cheese is melted. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2537.98 Kcal (10626 kJ)
Calories from fat 951.38 Kcal
% Daily Value*
Total Fat 105.71g 163%
Cholesterol 402.27mg 134%
Sodium 3392.63mg 141%
Potassium 2331.91mg 50%
Total Carbs 234.83g 78%
Sugars 21.12g 84%
Dietary Fiber 11.66g 47%
Protein 157.05g 314%
Vitamin C 7.7mg 13%
Iron 1079.6mg 5998%
Calcium 1051.3mg 105%
Amount Per 100 g
Calories 140.17 Kcal (587 kJ)
Calories from fat 52.54 Kcal
% Daily Value*
Total Fat 5.84g 163%
Cholesterol 22.22mg 134%
Sodium 187.37mg 141%
Potassium 128.79mg 50%
Total Carbs 12.97g 78%
Sugars 1.17g 84%
Dietary Fiber 0.64g 47%
Protein 8.67g 314%
Vitamin C 0.4mg 13%
Iron 59.6mg 5998%
Calcium 58.1mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.8
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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