Directions:
- Preheat the oven, and prepare the casserole or gratin dish by oiling.
- In a large bowl, stir together the yogurt, sour cream, and hot pepper sauce.
- Add the chilies, flour, salt, oregano, cumin, and pepper.
- Stir to combine.
- Stir in the hominy and beans.
- Toss together both cheeses and stir half of it into the mixture.
- Turn into the prepared casserole and sprinkle with the remaining cheese and the paprika.
- Bake for 35 or 40 minutes, or until lightly browned and bubbly around the edges.
- Serve hot. Top with cilantro and scallions if desired.
- To reheat, cover the casserole with aluminum foil.
- If at room temperature, reheat at 325 for about 30 minutes.
- If cold, add 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.35 Kcal (994 kJ) | ||
| Calories from fat | 90.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 27.57mg | 9% | |
| Sodium | 847.63mg | 35% | |
| Potassium | 265.24mg | 6% | |
| Total Carbs | 27g | 9% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 279.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 90.5 Kcal (379 kJ) | ||
| Calories from fat | 34.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 15% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 9% | |
| Sodium | 323.21mg | 35% | |
| Potassium | 101.14mg | 6% | |
| Total Carbs | 10.29g | 9% | |
| Sugars | 1.59g | 17% | |
| Dietary Fiber | 2.12g | 22% | |
| Protein | 3.9g | 20% | |
| Vitamin C | 15.6mg | 68% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 11% | |
| Calcium | 106.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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