Southwestern Fruit Salad Recipe

Posted by
Rate It!
Southwestern Fruit Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine the first 5 ingredients in a medium bowl; stir well with a wire whisk. Add remaining ingredients; toss gently to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.5 Kcal (299 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 2.85mg 0%
Potassium 255.42mg 5%
Total Carbs 17.74g 6%
Sugars 10.74g 43%
Dietary Fiber 1.77g 7%
Protein 1.23g 2%
Vitamin C 76.2mg 127%
Iron 0.1mg 0%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 56.61 Kcal (237 kJ)
Calories from fat 3.28 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 2.26mg 0%
Potassium 202.23mg 5%
Total Carbs 14.05g 6%
Sugars 8.51g 43%
Dietary Fiber 1.4g 7%
Protein 0.98g 2%
Vitamin C 60.3mg 127%
Iron 0.1mg 0%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top