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Southwestern Egg Rolls With Chipotle Cream Dip Recipe

Southwestern Egg Rolls With Chipotle Cream Dip Recipe

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Southwestern Egg Rolls With Chipotle Cream Dip

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Ingredients:

Serving

1 1/2 cups julienned cooked turkey
1 tsp ground cumin
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
2 tbsp olive oil
4 cups fresh spinach (3 oz.)
1/4 cup frozen corn kernels, thawed
1/4 cup canned black beans (drained and rinsed )
1/4 cup sliced roasted sweet red pepper
1/3 cup chopped scallion
2 tbsp seeded minced jalapeno peppers (more to kick it up a notch)
1/4 cup shredded monterey jack cheese
1/4 cup shredded monterey jack cheese, spicy
salt
8 egg roll wraps
1 egg, beaten with
1 tbsp water
1/2 cup sour cream
2 tbsp fresh lime juice (not the bottled kind )
1 tbsp honey
1/2 tsp adobo sauce , from chipotle chili peppers
sour cream , for serving
avocado, slices for garnish

Directions:

COOK & ASSEMBLE EGG ROLLS:.
Sauté turkey, cumin, chili powder, garlic powder, and onion powder in oil in a large nonstick skillet over medium-high heat for 1 minute.
Stir in spinach, corn, beans, sweet pepper, scallions, and jalapeno.
Cook until spinach wilts, about 1 minute.
Off heat, add cheese(so that it doesn't melt completely) and salt.
Allow filling to cool slightly.
To assemble, lay an egg roll wrapper on a work surface with a corner toward you; brush edges with egg wash.
Place 1/4 cup filling on wrapper and fold bottom corner over filling, tucking tightly; fold in sides and roll to the end.
Repeat with remaining wrappers and filling.
MAKE DIP:.
Stir together sour cream, lime juice, honey,& adobo sauce for dip; put aside & allow to marry.
FRY EGG ROLLS:.
Heat 2 cups vegetable oil to 350ºF–360°F in a large sauté pan over medium-high heat.
Fry egg rolls until crisp, about 5 minutes; drain them on paper towels.
Serve egg rolls with dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.53 Kcal (1007 kJ)
Calories from fat	133.78 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Cholesterol	58.52mg	20%
Sodium	540.27mg	23%
Potassium	403.85mg	9%
Total Carbs	15.33g	5%
Sugars	4.89g	20%
Dietary Fiber	3.63g	15%
Protein	14.74g	29%
Vitamin C	17.8mg	30%
Vitamin A	0.2mg	5%
Iron	3.3mg	18%
Calcium	169.2mg	17%

Amount Per 100 g
Calories	154.22 Kcal (646 kJ)
Calories from fat	85.77 Kcal
		% Daily Value*
Total Fat	9.53g	23%
Cholesterol	37.52mg	20%
Sodium	346.4mg	23%
Potassium	258.93mg	9%
Total Carbs	9.83g	5%
Sugars	3.13g	20%
Dietary Fiber	2.33g	15%
Protein	9.45g	29%
Vitamin C	11.4mg	30%
Vitamin A	0.1mg	5%
Iron	2.1mg	18%
Calcium	108.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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