Southwestern Chicken Salad With Pasta Recipe

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Southwestern Chicken Salad With Pasta
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Ingredients:

Directions:

  1. Mix all ingredients together and refrigerate for at least 3 hours.
  2. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.94 Kcal (2713 kJ)
Calories from fat 275.35 Kcal
% Daily Value*
Total Fat 30.59g 47%
Cholesterol 118.53mg 40%
Sodium 180.71mg 8%
Potassium 597.43mg 13%
Total Carbs 60.09g 20%
Sugars 6.24g 25%
Dietary Fiber 5.89g 24%
Protein 33.05g 66%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 8%
Iron 3.1mg 17%
Calcium 45mg 5%
Amount Per 100 g
Calories 179.53 Kcal (752 kJ)
Calories from fat 76.29 Kcal
% Daily Value*
Total Fat 8.48g 47%
Cholesterol 32.84mg 40%
Sodium 50.07mg 8%
Potassium 165.53mg 13%
Total Carbs 16.65g 20%
Sugars 1.73g 25%
Dietary Fiber 1.63g 24%
Protein 9.16g 66%
Vitamin C 4.5mg 27%
Vitamin A 0.1mg 8%
Iron 0.9mg 17%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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