Southwestern Chicken Dip Recipe

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Southwestern Chicken Dip
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Ingredients:

Directions:

  1. Mix all ingredients in large microwaveable bowl.
  2. Microwave on High 6 to 7 minutes or until Velveeta is melted, stirring every 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.38 Kcal (370 kJ)
Calories from fat 53.93 Kcal
% Daily Value*
Total Fat 5.99g 9%
Cholesterol 11.48mg 4%
Sodium 295.43mg 12%
Potassium 61.01mg 1%
Total Carbs 4.6g 2%
Sugars 1.79g 7%
Dietary Fiber 0.28g 1%
Protein 4g 8%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 204.47 Kcal (856 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 9%
Cholesterol 26.55mg 4%
Sodium 683.45mg 12%
Potassium 141.13mg 1%
Total Carbs 10.64g 2%
Sugars 4.13g 7%
Dietary Fiber 0.66g 1%
Protein 9.26g 8%
Vitamin C 3.9mg 3%
Iron 0.5mg 1%
Calcium 123.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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