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Southwestern Barbecued Pork Tenderloin Recipe

Southwestern Barbecued Pork Tenderloin Recipe

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Ingredients

Count

Nutrition

110

Calories

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Ingredients:

Serving

Directions:

MARINADE: In bowl, whisk together orange juice, tomato paste, mustard, garlic, spices, sugar, Worchestershire sauce and salt. Add pork; turn to coat. Cover and regrigerate for at least 2 or up to 24 hours.
Remove pork from marinade, letting excess drip back into bowl Pour marinade into small saucepan; set aside.
Place pork on greased grill over medium heat; close lid and grill, turning 3 times, until browned and a hint of pink remains inside; about 20 minutes.
Meanwhile, bring reserved marinade and 3/4c. water to a boil over high heat; reduce heat and simmer until reduced to 1 c. (about 7 minutes).
In small bowl, whisk cornstarch with 1 tbsp cold water; and wisk into marinade. Simmer until thickened and glossy, about 1 minute. Keep warm.
Transfer pork to cutting board and tent with foil; let stand for 10 minutes before slicing across the grain. Sprinkle with onion and coriander (fresh). Serve sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.38 Kcal (462 kJ)
Calories from fat	16.57 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	36.86mg	12%
Sodium	170.24mg	7%
Potassium	459.45mg	10%
Total Carbs	9.57g	3%
Sugars	5.35g	21%
Dietary Fiber	1.41g	6%
Protein	13.26g	27%
Vitamin C	17.1mg	29%
Iron	2.3mg	13%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	108.01 Kcal (452 kJ)
Calories from fat	16.22 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Cholesterol	36.06mg	12%
Sodium	166.58mg	7%
Potassium	449.59mg	10%
Total Carbs	9.37g	3%
Sugars	5.24g	21%
Dietary Fiber	1.38g	6%
Protein	12.97g	27%
Vitamin C	16.8mg	29%
Iron	2.2mg	13%
Calcium	32.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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