Directions:
- Saute onion and spices (onions must be clear) in peanut oil.
- Add tandoori paste and mix until fragrant.
- Add potatoes and stir-fry until cooked or golden.
- Stir in chickpeas, tomatoes, coconut milk, vegie stock and chilli.
- Simmer.
- Add fresh coriander at end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.85 Kcal (707 kJ) | ||
| Calories from fat | 73.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 13% | |
|---|---|---|---|
| Sodium | 181.7mg | 8% | |
| Potassium | 440.46mg | 9% | |
| Total Carbs | 21.89g | 7% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.55 Kcal (408 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 13% | |
|---|---|---|---|
| Sodium | 104.98mg | 8% | |
| Potassium | 254.48mg | 9% | |
| Total Carbs | 12.65g | 7% | |
| Sugars | 2.09g | 14% | |
| Dietary Fiber | 1.62g | 11% | |
| Protein | 2.37g | 8% | |
| Vitamin C | 6.5mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1mg | 10% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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