Southwest Beef & Pintos Recipe

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Southwest Beef & Pintos
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Ingredients:

Directions:

  1. Combine all ingredients in a slow cooker.
  2. Cover and cook on LOW 11 to 12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.65 Kcal (1376 kJ)
Calories from fat 197.65 Kcal
% Daily Value*
Total Fat 21.96g 34%
Cholesterol 50.74mg 17%
Sodium 1189.92mg 50%
Potassium 522.77mg 11%
Total Carbs 15.6g 5%
Sugars 1.67g 7%
Dietary Fiber 4.4g 18%
Protein 18.43g 37%
Vitamin C 2.2mg 4%
Iron 2.3mg 13%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 122.29 Kcal (512 kJ)
Calories from fat 73.55 Kcal
% Daily Value*
Total Fat 8.17g 34%
Cholesterol 18.88mg 17%
Sodium 442.78mg 50%
Potassium 194.53mg 11%
Total Carbs 5.8g 5%
Sugars 0.62g 7%
Dietary Fiber 1.64g 18%
Protein 6.86g 37%
Vitamin C 0.8mg 4%
Iron 0.8mg 13%
Calcium 23.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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