Directions:
- Preheat oven to 350°; grease an 8 x4 x3 nonstick loaf pan with the shortening, leaving excess in the pan and place in oven.
- Sift together sugar, flour, cornmeal and salt; mix buttermilk and baking soda; stir into cornmeal mixture and mix well; add melted shortening from loaf pan and mix well.
- Pour the mixture into the hot loaf pan and bake 50-60 minutes until golden brown and toothpick tests clean; cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.77 Kcal (2088 kJ) | ||
| Calories from fat | 114.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 19% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 6% | |
| Sodium | 610.72mg | 25% | |
| Potassium | 357.64mg | 8% | |
| Total Carbs | 87.47g | 29% | |
| Sugars | 28.79g | 115% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 10.12g | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 217.28 Kcal (910 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 19% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 6% | |
| Sodium | 266.05mg | 25% | |
| Potassium | 155.8mg | 8% | |
| Total Carbs | 38.1g | 29% | |
| Sugars | 12.54g | 115% | |
| Dietary Fiber | 2.06g | 19% | |
| Protein | 4.41g | 20% | |
| Iron | 0.9mg | 11% | |
| Calcium | 64.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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