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Southern Spinach Salad With Pecans & Strawberries Recipe

Southern Spinach Salad With Pecans & Strawberries Recipe

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Southern Spinach Salad With Pecans & Strawberries

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Ingredients:

Serving

Directions:

Toast Pecans - Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside. Once cooled, coarsely chop half of the pecans, leaving the other whole. These can be stored safely for up to two weeks in an air-tight container, longer in a freezer.
For Dressing - In a sauce pan, combine last five ingredients. Bring to a simmer, and simmer for 1 minute. Remove from heat. This can be stored in the fridge for up to 3 months.
For Serving Salad - toss the spinach, strawberries, and red onion to mix. Top with pecans, blue cheese and dressing then lightly toss into salad. (If making this in advance, do the final toss right before serving, keeping the pecans and cheese separate).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.34 Kcal (2970 kJ)
Calories from fat	395.99 Kcal
		% Daily Value*
Total Fat	44g	68%
Cholesterol	72.93mg	24%
Sodium	1709.48mg	71%
Potassium	722.43mg	15%
Total Carbs	59.03g	20%
Sugars	48.74g	195%
Dietary Fiber	5.97g	24%
Protein	27.2g	54%
Vitamin C	61.7mg	103%
Iron	4.3mg	24%
Calcium	163.1mg	16%

Amount Per 100 g
Calories	225.91 Kcal (946 kJ)
Calories from fat	126.12 Kcal
		% Daily Value*
Total Fat	14.01g	68%
Cholesterol	23.23mg	24%
Sodium	544.44mg	71%
Potassium	230.08mg	15%
Total Carbs	18.8g	20%
Sugars	15.52g	195%
Dietary Fiber	1.9g	24%
Protein	8.66g	54%
Vitamin C	19.6mg	103%
Iron	1.4mg	24%
Calcium	51.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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