Ingredients:
- cornbread (slice, muffin, stick, fresh or leftover)
- buttermilk (enough to cover cornbread in tall glass)
Directions:
- Crumble cornbread into a tall glass. Pour buttermilk over cornbread to cover. Stir with spoon or enjoy in bite size hunks!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.3 Kcal (705 kJ) | ||
| Calories from fat | 45.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 29.07mg | 10% | |
| Sodium | 305.49mg | 13% | |
| Potassium | 67.83mg | 1% | |
| Total Carbs | 27.54g | 9% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.57g | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 330 Kcal (1382 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 8% | |
|---|---|---|---|
| Cholesterol | 57mg | 10% | |
| Sodium | 599mg | 13% | |
| Potassium | 133mg | 1% | |
| Total Carbs | 54g | 9% | |
| Sugars | 16g | 33% | |
| Dietary Fiber | 2g | 4% | |
| Protein | 7g | 7% | |
| Iron | 2mg | 6% | |
| Calcium | 134mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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