Southern Pecan Bars Recipe

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Southern Pecan Bars
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Ingredients
12
Count
Nutrition
4456
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  2. Sift 1 1/2 cup flour with baking powder in a bowl. Cream margarine with 1/2 cup brown sugar in a separate large bowl, beating mixture until smooth. Stir flour mixture into creamed butter mixture and stir in 1/4 cup finely chopped pecans. Press the crust into the bottom of the prepared baking pan.
  3. Bake crust in the preheated oven until hot, about 10 minutes.
  4. Whisk eggs until foamy in a bowl; stir in dark corn syrup, 1/4 cup brown sugar, 3 tablespoons flour, salt, and vanilla extract. Whisk until the mixture is smoothly combined; pour over prebaked crust. Sprinkle with 3/4 cup pecans and return to oven.
  5. Return to oven and bake until the topping is set, 25 to 30 minutes. Cool in the pan before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4455.77 Kcal (18655 kJ)
Calories from fat 2220.04 Kcal
% Daily Value*
Total Fat 246.67g 379%
Cholesterol 327.36mg 109%
Sodium 1725.91mg 72%
Potassium 1950.48mg 41%
Total Carbs 550.38g 183%
Sugars 361.94g 1448%
Dietary Fiber 27.67g 111%
Protein 56.2g 112%
Vitamin C 2.4mg 4%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 544.2mg 54%
Amount Per 100 g
Calories 432.11 Kcal (1809 kJ)
Calories from fat 215.29 Kcal
% Daily Value*
Total Fat 23.92g 379%
Cholesterol 31.75mg 109%
Sodium 167.37mg 72%
Potassium 189.15mg 41%
Total Carbs 53.37g 183%
Sugars 35.1g 1448%
Dietary Fiber 2.68g 111%
Protein 5.45g 112%
Vitamin C 0.2mg 4%
Vitamin A 0.1mg 25%
Iron 1.2mg 71%
Calcium 52.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 108.9
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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