Southern Ham Casserole Recipe

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Southern Ham Casserole
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Ingredients:

Directions:

  1. Cook and drain noodles.
  2. In a saucepan, cook celery and green pepper in water about 5 minutes; drain.
  3. In (2 quart) baking dish, mix cheese, milk and garlic til smooth.
  4. Gently stir in noodles, vegetables, cubed ham and mushrooms.
  5. Dot with butter, cover and bake at 350° for 35 minutes.
  6. (serves 4).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.62 Kcal (2883 kJ)
Calories from fat 277.25 Kcal
% Daily Value*
Total Fat 30.81g 47%
Cholesterol 157.81mg 53%
Sodium 1604.28mg 67%
Potassium 756.16mg 16%
Total Carbs 58g 19%
Sugars 7.8g 31%
Dietary Fiber 3.14g 13%
Protein 43.12g 86%
Vitamin C 18mg 30%
Iron 2.8mg 15%
Calcium 387.9mg 39%
Amount Per 100 g
Calories 160.52 Kcal (672 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 47%
Cholesterol 36.79mg 53%
Sodium 373.96mg 67%
Potassium 176.26mg 16%
Total Carbs 13.52g 19%
Sugars 1.82g 31%
Dietary Fiber 0.73g 13%
Protein 10.05g 86%
Vitamin C 4.2mg 30%
Iron 0.6mg 15%
Calcium 90.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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