Amount Per 1 Serving | |||
Calories | 194.46 Kcal (814 kJ) | ||
Calories from fat | 66.56 Kcal | ||
% Daily Value* | |||
Total Fat | 7.4g | 11% | |
---|---|---|---|
Cholesterol | 212.9mg | 71% | |
Sodium | 569.12mg | 24% | |
Potassium | 261.07mg | 6% | |
Total Carbs | 14.17g | 5% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 0.68g | 3% | |
Protein | 15.52g | 31% | |
Vitamin C | 16.4mg | 27% | |
Vitamin A | 2.3mg | 76% | |
Iron | 4.9mg | 27% | |
Calcium | 26.2mg | 3% |
Amount Per 100 g | |||
Calories | 118.02 Kcal (494 kJ) | ||
Calories from fat | 40.39 Kcal | ||
% Daily Value* | |||
Total Fat | 4.49g | 11% | |
---|---|---|---|
Cholesterol | 129.21mg | 71% | |
Sodium | 345.41mg | 24% | |
Potassium | 158.45mg | 6% | |
Total Carbs | 8.6g | 5% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 0.41g | 3% | |
Protein | 9.42g | 31% | |
Vitamin C | 9.9mg | 27% | |
Vitamin A | 1.4mg | 76% | |
Iron | 3mg | 27% | |
Calcium | 15.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.