Directions:
- In a large bowl, whisk together eggs, water, milk, 2 tbsp pepper and 2 tbsp garlic salt.
- In a flat pan mix remaining salt and pepper with the flour, onion powder, and mesquite seasoning.
- In a deep fryer or large skillet filled with oil, heat oil on medium-high heat to 365 degrees. D.
- Dip chicken in the egg mixture, then into the flour mixture. Repeat.
- Cook chicken in batches, browning on both sides.
- Then place browned chicken in a baking pan covered in non-stick cooking spray. Cover with barbecue sauce and bake for 10-15 minutes, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 992.4 Kcal (4155 kJ) | ||
| Calories from fat | 357.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.71g | 61% | |
|---|---|---|---|
| Cholesterol | 175.93mg | 59% | |
| Sodium | 2141.95mg | 89% | |
| Potassium | 766.7mg | 16% | |
| Total Carbs | 111.79g | 37% | |
| Sugars | 13.03g | 52% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 46.39g | 93% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 123.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 241.31 Kcal (1010 kJ) | ||
| Calories from fat | 86.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 61% | |
|---|---|---|---|
| Cholesterol | 42.78mg | 59% | |
| Sodium | 520.83mg | 89% | |
| Potassium | 186.43mg | 16% | |
| Total Carbs | 27.18g | 37% | |
| Sugars | 3.17g | 52% | |
| Dietary Fiber | 1.4g | 23% | |
| Protein | 11.28g | 93% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 1mg | 23% | |
| Calcium | 30mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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