Southern Chicken Fondue Recipe

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Southern Chicken Fondue
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Ingredients:

Directions:

  1. Place chicken in a shallow dish or bowl.
  2. Mix orange juice, chile, garlic and parsley together, and pour over the chicken.
  3. Stir, cover lightly, and refrigerate for at least 30 minutes.
  4. Make batter by sifting flours into a mixing bowl, then stir in the peppers.
  5. Make a well in the center and add the egg.
  6. Gradually add the milk, drawing the flour in from the sides of the bowl to form a smooth batter.
  7. Let stand for 30 minutes, then stir well just before using.
  8. Heat the oil to 350 degrees in the fondue pot, and carefully place over the lighted burner.
  9. Place the chicken in serving bowls and garnish with parsley and tomato.
  10. Thread the chicken onto fondue forks, dip into the batter, and cook in the hot oil for 3 to 4 minutes.
  11. Garnish with parsley and tomato.
  12. Serve with corn relish, corn fritters and corn bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.51 Kcal (4206 kJ)
Calories from fat 798.39 Kcal
% Daily Value*
Total Fat 88.71g 136%
Cholesterol 66.63mg 22%
Sodium 532.57mg 22%
Potassium 345.9mg 7%
Total Carbs 35.63g 12%
Sugars 2.6g 10%
Dietary Fiber 2.04g 8%
Protein 18.67g 37%
Vitamin C 8.9mg 15%
Iron 1.6mg 9%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 406.89 Kcal (1704 kJ)
Calories from fat 323.4 Kcal
% Daily Value*
Total Fat 35.93g 136%
Cholesterol 26.99mg 22%
Sodium 215.73mg 22%
Potassium 140.11mg 7%
Total Carbs 14.43g 12%
Sugars 1.05g 10%
Dietary Fiber 0.83g 8%
Protein 7.56g 37%
Vitamin C 3.6mg 15%
Iron 0.6mg 9%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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