South of the Border Chicken Bake Recipe

Posted by
Rate It!
South of the Border Chicken Bake
Add your photo!
Ingredients
8
Count
Nutrition
6179
Calories
Comments Print recipe

Ingredients:

Directions:

  1. In a large bowl, combine soups and milk, stir well. Add chicken, onion, salsa and 3 cups of cheese. Layer tortillas pieces first follwed by chicken mixture into 3 lightly buttered 8/8 baking pans. Top with cheese.
  2. To serve thaw casserole. Bake at 350 degrees for 35-45 minutes
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6178.76 Kcal (25869 kJ)
Calories from fat 3725.28 Kcal
% Daily Value*
Total Fat 413.92g 637%
Cholesterol 1027.3mg 342%
Sodium 16809.48mg 700%
Potassium 6391.54mg 136%
Total Carbs 300.39g 100%
Sugars 80.06g 320%
Dietary Fiber 15.6g 62%
Protein 327.59g 655%
Vitamin C 18.1mg 30%
Iron 21.4mg 119%
Calcium 5360.7mg 536%
Amount Per 100 g
Calories 170.12 Kcal (712 kJ)
Calories from fat 102.57 Kcal
% Daily Value*
Total Fat 11.4g 637%
Cholesterol 28.29mg 342%
Sodium 462.83mg 700%
Potassium 175.98mg 136%
Total Carbs 8.27g 100%
Sugars 2.2g 320%
Dietary Fiber 0.43g 62%
Protein 9.02g 655%
Vitamin C 0.5mg 30%
Iron 0.6mg 119%
Calcium 147.6mg 536%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 157.3
    Points
  • 168
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top