South Carolina Chili Dog Recipe

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South Carolina Chili Dog
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Ingredients
8
Count
Nutrition
72
Calories
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Ingredients:

Directions:

  1. In a saucepan cook ground beef until about half done. Add 3/4 cup of water, chili powder to taste and 1/4 cup ketchup.
  2. Cook until water is almost gone.
  3. Taste to make sure the chile powder and the ketchup are in the right amount for your taste.
  4. Place weiners in boiling water and cook about 5 minutes.
  5. Place weiner on bun with mustard. Add Chile and onions.
  6. ++++++++++++++++++++++++++++++++++++++++++++++++++++
  7. You shouldn't have to add ketchup if you have put enough in the chile.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.77 Kcal (300 kJ)
Calories from fat 32.01 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 27.6mg 9%
Sodium 85.54mg 4%
Potassium 130.76mg 3%
Protein 8.94g 18%
Iron 0.8mg 4%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 66.82 Kcal (280 kJ)
Calories from fat 29.8 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 25.69mg 9%
Sodium 79.63mg 4%
Potassium 121.73mg 3%
Protein 8.32g 18%
Iron 0.7mg 4%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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