Directions:
- Peel, boil until soft the potatoes
- Mix all other ingredients until no lumps exist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.33 Kcal (1303 kJ) | ||
| Calories from fat | 267.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.72g | 46% | |
|---|---|---|---|
| Cholesterol | 79.09mg | 26% | |
| Sodium | 3550.67mg | 148% | |
| Potassium | 204.37mg | 4% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 3.06g | 12% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 151.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 212.3 Kcal (889 kJ) | ||
| Calories from fat | 182.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 46% | |
|---|---|---|---|
| Cholesterol | 53.93mg | 26% | |
| Sodium | 2421.19mg | 148% | |
| Potassium | 139.36mg | 4% | |
| Total Carbs | 4.38g | 2% | |
| Sugars | 2.09g | 12% | |
| Protein | 3.74g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 9% | |
| Calcium | 103.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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