| Amount Per 1 Serving | |||
| Calories | 342.5 Kcal (1434 kJ) | ||
| Calories from fat | 209.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 36% | |
|---|---|---|---|
| Cholesterol | 70.76mg | 24% | |
| Sodium | 145.41mg | 6% | |
| Potassium | 694.63mg | 15% | |
| Total Carbs | 29.16g | 10% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 27.4mg | 46% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 122.5mg | 681% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 158.21 Kcal (662 kJ) | ||
| Calories from fat | 96.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 36% | |
|---|---|---|---|
| Cholesterol | 32.69mg | 24% | |
| Sodium | 67.17mg | 6% | |
| Potassium | 320.87mg | 15% | |
| Total Carbs | 13.47g | 10% | |
| Sugars | 1.21g | 10% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 3.4g | 15% | |
| Vitamin C | 12.7mg | 46% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 56.6mg | 681% | |
| Calcium | 71.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.