Sour Cream & Onion Chicken Nuggets Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cups sour cream and onion chips, crushed (in ziploc bag)
black pepper (optional)
1 egg
2 tbsp milk
5 -6 chicken breasts , depending on size diced into 1 1/2 inch cubes
1/3 cup butter, melted

Directions:

Preheat oven to 350.
In a small bowl, beat together egg, pepper, and milk.
Dip chicken pieces into milk mixture and transfer to ziploc bag with chips.
Gently toss chicken around in bag until completely coated. (you may want to do this in batches).
Place chicken on baking pan and drizzle with melted butter.
Bake for 15-18 minutes, or until crispy and brown.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.6 Kcal (1242 kJ)
Calories from fat	231.27 Kcal
		% Daily Value*
Total Fat	25.7g	40%
Cholesterol	100.11mg	33%
Sodium	169.28mg	7%
Potassium	294.31mg	6%
Total Carbs	10.44g	3%
Sugars	0.26g	1%
Dietary Fiber	0.14g	1%
Protein	7.89g	16%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	178.1mg	18%

Amount Per 100 g
Calories	193 Kcal (808 kJ)
Calories from fat	150.49 Kcal
		% Daily Value*
Total Fat	16.72g	40%
Cholesterol	65.14mg	33%
Sodium	110.15mg	7%
Potassium	191.51mg	6%
Total Carbs	6.79g	3%
Sugars	0.17g	1%
Dietary Fiber	0.09g	1%
Protein	5.14g	16%
Vitamin C	0.8mg	2%
Vitamin A	0.1mg	4%
Iron	0.2mg	2%
Calcium	115.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom Chicken Piccata

Flour, Seasoning salt (or use 1 tsp white salt), Paprika and 16 more..
Chicken Nuggets With Honey Mustard Dipping Sauce

Crushed sour cream and onion potato chips, Egg, Milk and 8 more..
Chicken Nuggets with Honey Mustard Dipping Sauce (Paula Deen)

Crushed sour-cream -and-onion-flavored potato chips, Egg and 4 more..
Potato Chip Chicken Nuggets ( Any Flavor)

Your favorite potato chips (try sour cream & onion or the... and 4 more..
Fish and Chip Bake With Spinach and Sour Cream

Packaged instant mashed potatoes (enough for 4 servings) and 8 more..
Spicy Tempeh Crepes With a Savoury Carrot Cream Sauce

Tempeh, Vegetable oil, for sauteeing and 31 more..
Baked Paprika-Parmesan Chicken

All-purpose flour, Grated parmesan cheese, Paprika, Salt and 5 more..
Baked Pork Chops

Ritz cracker, Parmesan cheese, Salt, Pepper, Egg, Milk and 2 more..
Chicken Milanese

Boneless skinless chicken breast halves and 12 more..
Veal Cordon Bleu

Boneless veal steaks (or 8 smaller pieces), Leg ham and 9 more..
Meatball Garden Stew

Lean ground beef and 15 more..

Recipe Tags

Weightwatchers Points

8

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Also Try

Chicken Nuggets
Baked Chicken Nuggets
Tasty Chicken Nuggets

Boneless skinless chicken breast halves and 7 more..
Crunchy Chicken Nuggets
Baked Panko Chicken Nuggets

Boneless skinless chicken breasts, Olive oil, Salt, Pepper and 3 more..
Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets

Chicken breasts, Egg substitute, Water, Polenta and 2 more..
Sour Cream Apple Chicken

Boneless skinless chicken breast halves, Canola oil and 9 more..
Veggie Quesadillas With Cilantro Sour Cream

Red bell pepper, Onion and 13 more..
Sour Cream and Onion Snack

Tortillas or 1 toast rounds, Sour cream and 1 more..
Sour Cream and Onion Potato Chips

Baking potato, unpeeled , cut into 1/8-inch-thick slices and 1 more..