Directions:
- Cut up any large pieces of fruit in the preserves. in the small mixing bowl stir together the apricot in peach preserves, sour cream and cinnamon. cover and chill up to 24 hours. serve with fruit slices. make 1 cup dip.
- 44 cal 3 gram of total fat 2 gram sat fat.
- Yogurt fruit dip: prepare as above. except use 8-oz carton plain yogurt for sour cream.
- 25 cal 0 gram total fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.61 Kcal (350 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 5.5mg | 0% | |
| Potassium | 64.07mg | 1% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 16.54g | 66% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.57 Kcal (517 kJ) | ||
| Calories from fat | 10.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 1% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 8.12mg | 0% | |
| Potassium | 94.7mg | 1% | |
| Total Carbs | 29.45g | 7% | |
| Sugars | 24.45g | 66% | |
| Dietary Fiber | 1.41g | 4% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 3.5mg | 4% | |
| Calcium | 20.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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