Sour Cream Chicken Enchiladas Recipe

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Sour Cream Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Boil chicken in water until tender. Cut into bitesize pieces.
  3. In a saucepan heat soup, sour cream, onion and chilies until hot.
  4. Soften tortillas in chicken broth, top each with chicken pieces and 2 T soup mixture; roll up and place in casserole dish. Do all tortillas.
  5. Pour remaining soup mixture over all, top with cheese.
  6. Bake 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.33 Kcal (1597 kJ)
Calories from fat 249.34 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 136.32mg 45%
Sodium 365.56mg 15%
Potassium 349.19mg 7%
Total Carbs 5.06g 2%
Sugars 0.6g 2%
Dietary Fiber 0.21g 1%
Protein 27.06g 54%
Vitamin C 28.2mg 47%
Vitamin A 0.4mg 13%
Iron 1.3mg 7%
Calcium 204.6mg 20%
Amount Per 100 g
Calories 165.47 Kcal (693 kJ)
Calories from fat 108.2 Kcal
% Daily Value*
Total Fat 12.02g 43%
Cholesterol 59.15mg 45%
Sodium 158.62mg 15%
Potassium 151.52mg 7%
Total Carbs 2.2g 2%
Sugars 0.26g 2%
Dietary Fiber 0.09g 1%
Protein 11.74g 54%
Vitamin C 12.2mg 47%
Vitamin A 0.2mg 13%
Iron 0.6mg 7%
Calcium 88.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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