Directions:
- Put roast in crock pot and sprinkle with salt and pepper if so desired.
- Add soups and cook on low about 5 hours.
- Put veggies in with potatoes on the bottom and cook for 2 more hours.
- Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.53 Kcal (337 kJ) | ||
| Calories from fat | 36.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 4% | |
| Sodium | 725.38mg | 30% | |
| Potassium | 117.66mg | 3% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 77.3 Kcal (324 kJ) | ||
| Calories from fat | 35.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 10.74mg | 4% | |
| Sodium | 696.36mg | 30% | |
| Potassium | 112.95mg | 3% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 1.1g | 5% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 34.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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