Souped up baked beans Recipe

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Ingredients

Count

Nutrition

291

Calories

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Ingredients:

Serving

Directions:

Sauté onion and bell pepper.
Add all other ingredients and cook on stovetop on low.
Stir often The longer they cook the better they taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.28 Kcal (1220 kJ)
Calories from fat	193.87 Kcal
		% Daily Value*
Total Fat	21.54g	33%
Cholesterol	37.41mg	12%
Sodium	503.69mg	21%
Potassium	171.55mg	4%
Total Carbs	16.44g	5%
Sugars	14.33g	57%
Dietary Fiber	0.42g	2%
Protein	8.07g	16%
Vitamin C	12.8mg	21%
Vitamin A	0.3mg	10%
Iron	5.7mg	32%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	294.29 Kcal (1232 kJ)
Calories from fat	195.88 Kcal
		% Daily Value*
Total Fat	21.76g	33%
Cholesterol	37.8mg	12%
Sodium	508.91mg	21%
Potassium	173.33mg	4%
Total Carbs	16.61g	5%
Sugars	14.48g	57%
Dietary Fiber	0.43g	2%
Protein	8.16g	16%
Vitamin C	12.9mg	21%
Vitamin A	0.3mg	10%
Iron	5.8mg	32%
Calcium	23.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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