Soup 'n Sausage (Crock Pot) Recipe

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Soup 'n Sausage (Crock Pot)
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Ingredients
11
Count
Nutrition
301
Calories
Total time
610
Minutes
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Ingredients:

Directions:

  1. In skillet, brown sliced sausage. Drain well.
  2. Combine lentils and sausage in crock pot.
  3. Add remaining ingredients and stir to mix. Cover and cook on low for 10-12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.95 Kcal (1260 kJ)
Calories from fat 150.14 Kcal
% Daily Value*
Total Fat 16.68g 26%
Cholesterol 39.68mg 13%
Sodium 930.56mg 39%
Potassium 528.35mg 11%
Total Carbs 22.7g 8%
Sugars 3.84g 15%
Dietary Fiber 9.12g 36%
Protein 14.94g 30%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 5%
Iron 2.6mg 14%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 109.16 Kcal (457 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 26%
Cholesterol 14.39mg 13%
Sodium 337.54mg 39%
Potassium 191.65mg 11%
Total Carbs 8.23g 8%
Sugars 1.39g 15%
Dietary Fiber 3.31g 36%
Protein 5.42g 30%
Vitamin C 2.2mg 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 14%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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